No Contact, What Now?
The aftermath of a breakup is one of the most emotionally challenging experiences one can face. When the dust settles and the decision to initiate no contact has been made, …
No Contact, What Now? Read MoreAuthor: Coach Lee
Does No Contact Really Work?
If you are wondering if no contact really works to get an ex back, you’ve come to the right place. Navigating the turbulent waters of a breakup can be incredibly …
Does No Contact Really Work? Read More
Why Your Ex Can’t Make Up Their Mind: Understanding the Ambivalence
Breakups are inherently complicated, and navigating the aftermath can be even more perplexing. One of the most frustrating experiences is dealing with an ex who seems unable to make up …
Why Your Ex Can’t Make Up Their Mind: Understanding the Ambivalence Read More
Broken Up To In Love Again: The Journey of Reuniting After a Breakup
The end of a relationship can feel like the abrupt shattering of a dream, leaving one adrift in a sea of emotions—loss, confusion, and the ache of separation. For those …
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What is Dark Limerence?
Limerence, a term coined by psychologist Dorothy Tennov in the 1970s, describes the intense, involuntary, and often obsessive infatuation with another person typically experienced in the early stages of a …
What is Dark Limerence? Read More
Keep Hope During No Contact
By Coach Lee Breakups are incredibly difficult, and navigating the emotional aftermath can be even more challenging. One of the most commonly recommended strategies for dealing with a breakup is …
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What Happens When Your Ex Finally Breaks?
After a breakup, you might find yourself in a frustrating and confusing position, waiting for your ex to “break” and potentially want to get back together. This process can be …
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Should You Use No Contact If The Breakup Is Your Fault?
When a relationship ends due to mistakes you’ve made, the pathway forward can be fraught with confusion and guilt. Deciding whether to maintain silence or actively seek reconciliation requires careful …
Should You Use No Contact If The Breakup Is Your Fault? Read More
Should Your Ex Think You Have Moved On?
Many people find themselves wondering, “What if my ex thinks I’ve moved on?” This question often arises in the aftermath of a breakup, and it’s one that clients frequently ask …
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Does No Contact Work On An Avoidant Ex?
Understanding No Contact with an Avoidant Attachment Style: A Comprehensive Guide I am often asked if the no contact rule works on an avoidant ex. Navigating a breakup is never …
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No Contact and Your Dignity
The Power of No Contact: A Strategic Approach to Regaining Dignity After a Breakup In the aftermath of a breakup, the principle of no contact can be a vital strategy …
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When Does an Ex Start Missing You?
When does an ex start missing you? This pressing question often haunts those grappling with the aftermath of a breakup. The answer frequently hinges on effectively implementing the no contact …
When Does an Ex Start Missing You? Read More
Positive Signs During Separation
What are positive signs during separation that suggest your spouse might be reconsidering the separation (or divorce) and is thinking about coming back to you? Navigating separation in a marriage …
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The Internal Conflict of the Dumper
By Coach Lee The no-contact rule is a widely discussed strategy in the aftermath of a breakup, especially for those looking to either re-attract their ex who broke up with …
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When Your Ex Realizes They’ve Lost You: A New Beginning
In the journey of post-breakup healing and reconnection, reaching a point where your ex realizes they’ve lost you can paradoxically be the very thing that draws you back together. This …
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Could Your Breakup Be A Blessing In Disguise?
Could your breakup be a blessing? In the realm of relationships, the termination of a bond we hold dear often feels like a catastrophic event, leaving a void filled with …
Could Your Breakup Be A Blessing In Disguise? Read More
Why Your Ex Might Try To Trick You Into Breaking No Contact
Understanding the Dynamics of No Contact and Potential Manipulation From Your Ex Navigating the complex terrain of a breakup, particularly when implementing the no-contact rule, presents a multifaceted challenge that …
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What Happens If I Break No Contact?
What happens if you break no contact? I know you want to reach out to your ex and to receive a warm welcome where they are glad that you called …
What Happens If I Break No Contact? Read More
Encouragement During No Contact
The Art of No Contact I want to encourage you during no contact as you embark into a pivotal moment in the journey to potentially winning back your ex. It’s …
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Should You Test Your Ex To Get Them Back?
When attempting to rekindle a lost romance, there exists a seldom-discussed period crucial to discerning the true potential of a reunion: the phase of testing your ex. This approach, while …
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