If you are experiencing anxiety and want to assess your situation, this anxiety test will give you some direction. Be sure to answer as honestly as you can.
Instructions and Interpreting Your Results:
Check as many boxes as apply to your situation.
Disclaimer: This test is not intended to diagnosis a psychological condition. If you are suffering from anxiety or other emotional or mental distresses, seek the help of a mental health professional.
Mild – 10 or above
Moderate – 30 or above
May be in Danger (Seek professional help) – 45 or above
We have an Anxiety Coach on our staff who can help you manage and overcome anxiety! Click here to book a session or to learn more!