Woman checking a text from her ex during no contact, illustrating what to do when an ex contacts you after a breakup.

What To Do When Your Ex Contacts You During No Contact

Has your ex contacted you during no contact? Coach Lee explains why an ex might reach out after a breakup, what their contact could mean, and how to respond without chasing or appearing desperate. Learn how to handle everything from casual check-ins to serious attempts at reconciliation while protecting your progress and your chances of getting back together.

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